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The weight-loss program for busy moms

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and eat delicious family friendly food. 
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A realistic weight loss program designed by and for real moms

We understand that moms want choice, flexibility and support when working towards weight loss goals. We designed this program to give you everything you need to lose weight and improve your health in a supportive, friendly environment.

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Real Moms. Real Results

We’ve proudly helped moms worldwide lose over 7 million pounds

Moms just like you are completely transforming their health and bodies. You can do it too (and it’s easy!) 💪

Cicily, mom of 2,
lost 115 pounds in 18 months
Jacoby, mom of 3,
lost 37 pounds in 12 months
Sascha, mom of 3, lost 66 pounds in 10 months
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Recipes
Recipes
Recipes

Homemade Chicken Nuggets

Make your own healthy, delicious alternative to fast food chicken nuggets with this quick and easy recipe from the 28 Day Weight Loss Challenge!
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Recipes
Recipes
Recipes

Cheesy Broccoli Bites

A delicious, cheesy snack, with a serve of vegetables. Only a few ingredients means this Cheesy Broccoli Bites recipe is also friendly on your budget.
Read more
Recipes
Recipes
Created by a mom

Not a fad diet, this is designed just for moms

Hi, I’m Rhian, the founder of The Healthy Mommy. 🤗 I started the business after trying to lose the weight after my first pregnancy.

Learn more about our story
Watch why Rhian created The Healthy Mommy
As seen on:

"Melbourne Mom lost more than 30kgs!..."

"Feeding Fussy Eaters..."

"Sydney Mom lost 17kgs in 8 months!..."

"Nine mums who transformed their lives..."

"Healthy Meals from Just $3 a Serve..."

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